Miss Kate was here today to teach us all about physical activity. She talked to us about different kinds of exercise: cardiovascular endurance, strength building, and flexibility. We learned that our heart is a muscle and that we should be sure to excercise it too! We drew a picture of our favorite physical activity, listened to miss Kate read us two fun stories, and tried a heathy trail mix for snack! Miss Kate always packs our hour visit full of fun and learning!
We love "PeNut Day" and already can't to see Miss Kate again!